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Samsung Galaxy Watch 4 just got 3 big fitness-tracking upgrades ahead of Unpacked

Samsung Galaxy Watch iv only got 3 big fitness-tracking upgrades ahead of Unpacked

The Samsung Galaxy Watch 4 on a wrist, showing a body composition analysis
(Image credit: Hereafter)

The Samsung Galaxy Watch 4 is receiving a major software update that should better its health- and fitness-tracking abilities. New tools for setting goals, getting coached and customizing workouts could make 1 the best smartwatches around ever better.

Milky way Watch iv and Galaxy Watch 4 Archetype users tin install the software update starting Feb. 9 — the aforementioned day as the Samsung Unpacked event where the Samsung Galaxy S22 series should take the phase. As if the best Samsung watch wasn't already destined to become the ultimate S22 accessory, there are three new features that will be added to the Samsung Health suite.

More insights effectually body composition

If you know how to use Samsung Milky way Watch 4 to measure body composition, you know the non-invasive BIA sensor can read your body fat percentage, torso mass alphabetize (BMI), muscle mass, os mass, trunk water per centum and more. Body composition readings via the Galaxy Sentinel (or any of the best smart scales, for that matter) aren't a replacement for regular bank check-ups, but come up in handy for monitoring trunk changes equally a outcome of new fettle routines.

With the new software update, these metrics tin can be tracked over time to inform personalized insights and goals. The insights will be powered by Centr2, a digital fitness program curated by Chris Hemsworth. Because how impressed we are by Chris Hemsworth'due south arm workout, we'd definitely be willing to hear Thor'due south advice for getting in shape. Galaxy Watch four users volition likewise get to try out all of Centr2's features gratuitous for 30 days.

Better fitness and slumber tracking

Anyone who's taken upwardly running or biking might be more excited past Samsung's new interval target feature. Users tin establish pre-ready duration and altitude goals, then their Milky way Sentinel 4 volition guide them through a custom intensity training session. Some of the best running watches (especially the all-time Garmin watches) already have similar features, but information technology's expert to see Samsung catching up.

Merely the Galaxy Picket 4's software update won't just help during workouts. There'due south a new feature that supports recovery, too. Samsung is overhauling the smartwatch's sleep-tracking features by now tracking sleep patterns over seven days and fielding manual user slumber surveys. Using this data, the lookout man'due south sleep tracking program will assign an beast-themed sleep profile that all-time describes the user'due south slumber habits, and and then coach the user through a multi-week plan designed to ameliorate sleep quality.

One of the hallmarks of the best fitness trackers is a well-rounded approach to tracking wellness, meaning recovery is prioritized every bit much every bit pace-counting and tallying practise minutes. Fitbit'south Daily Readiness Score and the Oura Ring Generations 3's readiness score are good examples of how sleep data can inform how much effort a user can finer put into their workouts for the twenty-four hour period. The Milky way Picket 4 doesn't have its ain readiness score, but the new sleep features appear to be heading in that management.

New lookout faces and sentry bands

Samsung Galaxy Watch 4 watch bands in fabric and link options

(Prototype credit: Samsung)

In add-on to the fitness-tracking features detailed above, this Samsung Galaxy Spotter 4 software update includes new watch faces and watch band accessories. The upgraded faces offer "boosted colors and digital clock fonts," while shoppers can now notice interchangeable fabric band and link strap options.

There are a couple of enhancements to Wearable OS iii on the Milky way Watch iv worth noting also. Users will be able to stream music over Wi-Fi or LTE from the YouTube Music app, independent of the paired smartphone.

Google Assistant...soon

Perhaps more than importantly, Samsung has announced that Google Banana "will be bachelor on Galaxy Watch 4 series in the coming months." We were disappointed that the Milky way Sentinel 4 was missing this feature at launch, simply the upcoming addition should make the best smartwatch for Android more attractive to those who like voice controls. In our feel, Bixby doesn't cut it.

Samsung will probably have a moment during the Unpacked keynote on Feb 9 to mention the new Galaxy Watch 4 features. Be certain to bank check out our guide on how to watch Samsung Galaxy Unpacked 2022 to follow along with the biggest announcements.

Kate Kozuch is a senior writer at Tom'southward Guide covering wearables, TVs and everything smart-dwelling related. When she'southward not in cyborg mode, you tin can discover her on an exercise bike or channeling her inner glory chef. She and her robot army volition dominion the world one day, merely until then, reach her at kate.kozuch@futurenet.com.

Source: https://www.tomsguide.com/news/samsung-galaxy-watch-4-just-got-3-big-fitness-tracking-upgrades-ahead-of-unpacked

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